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“I will forever be grateful to Donna for all the help and the change that I have been able to make in my life. I have goals that I never thought I would have, and I am not depressed anymore.” – Jenny H.

Download a free sample audio recording to uncover the format for all of our recordings that helps eliminate bad habits

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“The greatest discovery of my generation is that human beings, by changing the inner attitudes of their minds, can change the outer aspects of their lives” – William James

WHY HYPNOTHERAPY?

Hypnotherapy is one of the most commonly used alternative methods utilized to modify behavior.  You can learn to use your mind to begin healing yourself through the power of your very own thoughts.  Are you looking for help to cope with and achieve your goals in the following areas? Hypnotherapy can help you!

Childbirth
Relaxation
Weight Loss
Smoking
Stress
Improved Learning
Pain
Depression
Fears & Anxiety
Sleep

About Donna Mason

Donna Mason received her training from the Palo Alto School of Hypnotherapy and she is certified as a Medical, Clinical and Master Hypnotherapist. Ms Mason was in private practice in Menlo Park, California for over 15 years where she dedicated herself to the healing art of hypnotherapy. Through hypnotherapy, Donna has been able to manage her own pain. After suffering from migraine headaches, she is now pain free.

What is Hypnotherapy?

Hypnotherapy is a process that guides you into a natural state of mind. It is not mysterious or complicated and it is not harmful. Hypnotherapy is based on the principle that behavior can be modified through deep relaxation and meditation… Read More →

How Does It Work?

Everything you have learned is stored in your subconscious mind. As you relax your conscious mind and body, you are able to enter into a trance state where you are more receptive to hypnotic suggestion… Read More →

What to expect?

These audio recordings are for you to use in the comfort of your own home. Repeated use of the recording will help you relax and develop a sense of peace and well-being… Read More →